Hey there beautiful mama!

It's time to stop struggling and start living as your healthiest self. Your time to shine is now!

Is your mindset helping you or holding you back?

Imagine feeling calm, happy and emotionally whole in just 5 days. Get access to the FREE 5-day Mindset Reset Challenge where you'll learn how to uncover your limiting beliefs and get unstuck so you can feel mentally clear and ready to tackle those wellness goals.  Are you ready to challenge what holds you back? It's time to take back control of your mental space!

are you ready to get unstuck and become the healthiest version of yourself?

It seems like no matter what you do, you can't seem to stick with anything, make progress and stop feeling burned out. 

Life seems to be passing you by as you go through the motions. Am I right? It's the exact life I lived as a busy working mom. It was as if as soon as I had children it ignited a change where my body, my life, and my mindset took on a life of their own. No longer in control.

The good news is it certainly can change. Your life can shine. Your body and mind can shift. You can have energy like you've never experienced before. Are you ready?

Liane | Holistically Minded

Hi, I'm Liane!

As a working mother of two, I know how difficult it can be to prioritize your own health while also juggling the demands of a growing family. I spent too many years feeling overwhelmed and unbalanced in my approach to my own wellness.

As a mindset and wellness lifestyle coach, and holistic nutritionist in training, I help busy, burned out mamas stop the constant struggle and inconsistency by teaching them how to prioritize themselves again with successful goal setting, powerful mindset shifts, and healing holistic strategies so they can reclaim their energy and finally become their most healthy, vibrant selves.

Sign up for any of my free challenges to reboot your mind, body, and wellness!


Imagine feeling calm, recentered and whole in just 5 days. Download your FREE Mindset Reset Challenge where you'll learn 5 essentials mindset shifts that will leave you feeling centered even amidst the daily chaos of motherhood. Take back control of your mental space today!