Foundations of Health

8 Damaging Effects of a Sugar on the Body- Plus 5 Tips to Crush Your Cravings

Effects of sugar on the body Sugar consumption is beginning to decrease in the US as Americans are opening their eyes to its dangers. Yet despite these shifts, the average American still consumes roughly 58 grams of refined white sugar and 43 grams of high fructose corn syrup per day (over 100 grams total per …

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