Mental & Emotional Well-Being

what is sound healing

Sound Healing – Mystical Woowoo or the Next Best Healing Modality?

Sound healing and the Law of Attraction Did you know sound healing and the Law of Attraction are closely related? Both are often portrayed as supernatural healing modalities steeped in cosmic mystery. Where the so-called “universe” itself will impart some sort of inexplicable power upon you if only you believe. Then as if by magic …

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eft tapping anxiety depression

Ease Anxiety and Depression in Minutes With This One Simple Technique – and start manifesting!

A healing modality for anxiety and depression that gets us energetically unstuck and manifesting fast Are you a trauma survivor? Do you have a traumatic event from your past that you still carry with you to this day? Something that still has the power to upset you just by thinking about it? Ok, that’s kind …

Ease Anxiety and Depression in Minutes With This One Simple Technique – and start manifesting! Read More »

how+diet

Why You Should Never “Diet”

When you’re looking to change your diet, don’t ever “diet.” Thinking of going on a diet? Don’t. A diet, specifically “going on a diet,” implies that the changes you’re making are temporary. You’ll eat more greens, fruits and veggies, cut out sugar, junk and fast food, and count your calories – but only for a …

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